Monday, June 22, 2009

Glammis Gallop

Glammis Gallop. Hosted by Joe Chappell, new KTC member.  This is a training/race Dualthon (male and female).  The event will be a 4km run (beauty gravel road/pavement over rolling hills) 20km TT over rolling hills, and flat finishing with another 4km loop.  The event will start at 11am will regs/warm-ups, hello's all between 9-11.  BBQ to follow for those who wish to stay.  Parking at the back of the property.  
$10.00 fee to help with costs and BBQ.  Anyone interested can contact Carrie Houghton at carriehoughton@bmts.com for more information

Monday, May 25, 2009

Kathy Ciavaglia

Kathy Ciavaglia participated in the Early Bird Tri in Ottawa on May 16th. Eight hundred and sixty participated in the Ottawa early bird. Kathy participated in the Sprint Tri which was 500 m swim 22 k bike and 5 k run. Her time was one hour forty five minutes. There were 180 participants in the Sprint Tri. Kathy finished first in her age group (60-64) and 136 out of 180 participants. The swim took place in the Carleton University pool.
 
Race results can be found at http://www.somersault.ca/results.htm. The event was hosted by Somersault Promotions. Terry McKinty of Somersault ran the event and did a great job in making sure all participants and the venue were well cared for and well organized.