More details about Laura's classes at the Ripley arena in the fitness room upstairs. The classes are great, if you need motivation to get doing weights......while on the ball etc. This class is for you!! I'm feeling it today!! (The class are all women so far....fyi. Since you have to bring your own weights men might be hauling quite a load since they have bigger muscle mass, which would be a bit tricky.) I'm only using 5lbs weights right now, but will bring 7lbs in a few weeks. Some girls are using 7, 10 and 15!! That's great, just a lot of weight to bring. Amy Snobelen brings them in a little pulley-style suitcase. Smart! Michele
Kincardine Triathlon Club
About Us
- Kincardine Triathlon Club
- The Kincardine Triathlon Club has an adult membership with a wide range of abilities and goals. It is comprised of every level of athlete from those with a goal of completing their first shorter distance sprint event, all the way to those who have competed in several Ironman Triathlons.
No comments:
Post a Comment